SCHEDULE

All classes are 60 minutes in duration

Mondays

5:30 AM CrossFit
6:30 AM CrossFit
9:00 AM CrossFit
4:00 PM Teens
5:00 PM CrossFit
6:00 PM CrossFit

Tuesdays

5:30 AM CrossFit
9:00 AM CrossFit
4:00 PM Teens
5:00 PM CrossFit
6:00 PM CrossFit

Wednesdays

5:30 AM CrossFit
6:30 AM CrossFit
9:00 AM CrossFit
4:00 PM Teens
5:00 PM CrossFit
6:00 PM CrossFit

Thursdays

5:30 AM CrossFit
9:00 AM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit

Fridays

5:30 AM CrossFit
6:30 AM CrossFit
9:00 AM CrossFit
4:00 PM Teens
5:00 PM CrossFit

Saturdays

9:30 AM Barbell Club


More offerings coming April 29th - here is the new schedule!

Weekly Schedule

Mondays

5:30 AM CrossFit
6:30 AM CrossFit
8:30 AM CrossFit
9:30 AM Open Gym
4:00 PM Teens
5:00 PM CrossFit
6:00 PM Skills Class

Tuesdays

5:30 AM CrossFit
6:30 AM CrossFit
8:30 AM CrossFit
9:30 AM Open Gym
4:00 PM Teens
5:00 PM CrossFit
6:00 PM Open Gym

Wednesdays

5:30 AM CrossFit
6:30 AM CrossFit
8:30 AM CrossFit
9:30 AM Open Gym
4:00 PM Teens
5:00 PM CrossFit
6:00 PM Open Gym

Thursdays

5:30 AM CrossFit
6:30 AM CrossFit
8:30 AM CrossFit
9:30 AM Open Gym
5:00 PM CrossFit
6:00 PM Skills Class

Fridays

5:30 AM CrossFit
6:30 AM CrossFit
8:30 AM CrossFit
9:30 AM Open Gym
4:00 PM Teens
5:00 PM CrossFit

Saturdays

8:30 AM CrossFit
9:30 AM Open Gym

PRICING

We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.

Couples discounts are available - ask us about them if you are interested!

  • As many classes as you want to attend, including open gym.

  • Meets Monday, Tuesday, Wednesday, and Friday at 4pm. CrossFit workouts scaled to each teen’s abilities.

  • Book single or weekly.