Programs

CrossFit

CrossFit

Group classes led by a certified coach

Learn More
Personal Training

Personal Training

1-on-1 with a certified coach

Learn More
CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

Learn More
Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

Learn More
Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

Learn More

Don't Just Take it From Us


See what our members have to say about us

Brit F.

Less than 1 years at Trollway CrossFit

Joining Trollway CrossFit was the best thing that could have happened to me. I was afraid to leave my previous gym but quickly felt welcomed to this new community. I received more one on one coaching and attention, which helped me to improve my form and e...

Jess V.

2 years at Trollway CrossFit

We have a family membership at TWCF, two in the kids class, and one of us in each the teen and adult classes. As a Mom, it’s been an absolute blast to watch all these kids become mentally and physically stronger, while gaining new friendships along the...

Trevor O.

2 years at Trollway CrossFit

When I first started CrossFit, I am embarrassed to say, I could not even properly use a jump rope. The strides I have made in the last two years are incredible. CrossFit has improved my stamina in many ways, I am able to run longer distances at a faster p...