Programs

CrossFit
Group classes led by a certified coach
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Personal Training
1-on-1 with a certified coach
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CrossFit Kids/Teens
Fitness made fun for kids and teens
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Barbell Club
A highly specialized program designed to improve specific movements.
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Nutrition
Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
"Joining Trollway CrossFit was the best thing that could have happened to me."
Brit F.
Less than 1 years at Trollway CrossFit
Joining Trollway CrossFit was the best thing that could have happened to me. I was afraid to leave my previous gym but quickly felt welcomed to this new community. I received more one on one coaching and attention, which helped me to improve my form and e...
"I’m better, because of their commitment to running great classes and making TWCF the place to go!"
Jess V.
2 years at Trollway CrossFit
We have a family membership at TWCF, two in the kids class, and one of us in each the teen and adult classes. As a Mom, it’s been an absolute blast to watch all these kids become mentally and physically stronger, while gaining new friendships along theÂ...
"when I started doing the things I had originally thought I couldn’t, I wanted to keep pushing myself more"
Trevor O.
2 years at Trollway CrossFit
When I first started CrossFit, I am embarrassed to say, I could not even properly use a jump rope. The strides I have made in the last two years are incredible. CrossFit has improved my stamina in many ways, I am able to run longer distances at a faster p...