Justin Holmes

Coach
Justin Holmes

Certifications

  • Crossfit Level 1
  • CPR/AED

Bio

Justin was born and raised tossing hay bales on a farm just outside of Mount Horeb.  After graduating from High School, he joined the U.S. Army and was on active duty for 10 years.  His first taste of CrossFit was on a combat outpost near Tikrit, Iraq. After having a son Justin decided it was time to leave the military to focus on his family but his love for fitness continued on after service.  Justin attended the CrossFit Level 1 course in 2018 and continues to move forward in his fitness journey with the CrossFit Level 2 course in his crosshairs.  Justin has since added to his family with a new daughter.  He is now raising his family in the same little town that his father and grandfather raised theirs.

“There’s nothing like the energy you get from training some of the best human beings in the world who are dedicated to making themselves a little bit better each and every day.  That energy I get from them carries me through the day.”

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