Jamie Knight

Jamie Knight


  • CrossFit Level 2 Trainer
  • CrossFit Gymnastics
  • USA Weightlifting (USAW) Level 1 Sports Performance Coach
  • SafeSport


Jamie is a 26 year Army veteran with two deployments supporting Operation Iraqi Freedom. His passion for fitness started while serving in Iraq where he quickly learned and excelled. Upon returning, he became an ISSA Certified Fitness Trainer. During his time as a CFT he was introduced to CrossFit and has been in awe of it since. When not coaching or studying, Jamie likes spending time at home with Jen, the kids and the dogs.

“What I love seeing is when the light bulb goes on and people realize they can do something they never imagined before.”

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