Coaches

Jamie Knight

Jamie Knight

Owner/Coach

Jamie is a 26 year Army veteran with two deployments supporting ...

Read Bio
Jen Knight

Jen Knight

Owner/General Manager

Jen was a former ballerina and played sports in high school but s...

Read Bio
Bekah Chapman

Bekah Chapman

Director of Youth Operations

Bekah is a licensed physical therapist, her passions in understan...

Read Bio
Marlow Hicks

Marlow Hicks

Coach

Marlow grew up playing multiple sports including basketball, foot...

Read Bio
Justin Holmes

Justin Holmes

Coach

Justin was born and raised tossing hay bales on a farm just outsi...

Read Bio
Jackson

Jackson

Mascot

All gyms need a good dog.  Jackson loves everyone and likes to d...

Read Bio

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

See our world class fitness facility built for you.

Hear from our members how we helped them reach their goals.