Coaches

Jamie Knight
Jamie Knight
Owner/Coach

Jamie is a 26 year Army veteran with two deployments supporting ...

Jen Knight
Jen Knight
Owner/General Manager

Jen was a former ballerina and played sports in high school but s...

Bekah Chapman
Bekah Chapman
Director of Youth Operations

Bekah is a licensed physical therapist, her passions in understan...

Marlow Hicks
Marlow Hicks
Coach

Marlow grew up playing multiple sports including basketball, foot...

Justin Holmes
Justin Holmes
Coach

Justin was born and raised tossing hay bales on a farm just outsi...

Jackson
Jackson
Mascot

All gyms need a good dog.  Jackson loves everyone and likes to d...

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

See our world class fitness facility built for you.

Hear from our members how we helped them reach their goals.