Coaches

Jamie Knight
Jamie Knight
Owner/Coach

Jamie is a 26 year Army veteran with two deployments supporting ...

Jen Knight
Jen Knight
Owner/General Manager

Jen was a former ballerina and played sports in high school but s...

Kale Pustina
Kale Pustina
Coach

Kale’s CrossFit journey first started in college where he was d...

Alex Schaefer
Alex Schaefer
Coach

...

Gregg Schulz
Gregg Schulz
Coach

...

Bekah Chapman
Bekah Chapman
Coach

Bekah is a licensed physical therapist, her passions in understan...

Jackson
Jackson
Mascot

All gyms need a good dog.  Jackson loves everyone and likes to d...

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