Starting CrossFit

“I need to get in shape before I can start CrossFit” That was my standard phrase for six months before I started CrossFit. I had been a dancer and an athlete in my younger years and as I got older, got a demanding job, became a mother, I stopped making […]

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Welcome

Welcome to Trollway CrossFit   We are pleased to announce the opening of Trollway CrossFit and be able to bring a new and exciting training method to Mt Horeb. Come in, check us out and try a FREE week of training. We would love to have you as a member […]

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